Five Reasons Why You Should Put Butter in Your Coffee

Five Reasons Why You Should Put Butter in Your Coffee

Five Reasons Why You Should Put Butter in Your Coffee

Does the sound of adding butter to your daily cup of coffee sound strange to you? Well it shouldn’t if you are using unsalted grass fed butter, that is, butter from only grass fed cows.

 

Here are Five Reasons Why You Should Put Butter in Your Coffee: Most cows are corn or soy fed. It’s cheap and filling, but cows aren’t actually meant to eat that- they can’t even digest it properly- and their milk produces the kinds of fats you don’t want in your body. Grass-fed cows on the other hand commonly produce the best milk and beef, and the butter made from those cows is just as good.

1. Only grass-fed butter has the right fats that regulate cholesterol, not add to it. Grass-fed butter has the best ratio of omega-6 to omega-3 fatty acids (which reduces body fat) and is a good source of vitamin K, both of which according to studies reduce the risk of heart disease.

2. It provides healthy fats for your brain and body to create cell membranes and hormones. The short-chain fatty acid Butyrate, once thought to be bad for you, has been linked to preventing neurodegenerative diseases, increased energy expenditure, and is also anti-inflammatory, further preventing heart disease.

3. Drinking it each morning puts your body in the routine to burn fat all day, helping you trim down overall. CLA (conjugated linoleic acid), found in grass-fed butter, has been shown to reduce body fat mass especially in overweight individuals.

4. “Bulletproof” coffee will give you energy as well as increase cognitive function that you can literally feel when it kicks in for about six hours- and without the crash. Mixed with more healthy fats from coconut oil, this amped up drink will help produce ketones,which are created when your body creates energy from fat rather than carbohydrates.

5. Two tablespoons of butter in your coffee is all you need to replace a breakfast meal altogether, making this a quick alternative for people on the go. Providing your body with essential fats and calories is a higher performance blend than a carbohydrate source like oatmeal.

When you blend it with coffee, what you get is the most pleasantly creamy drink that you can actually feel energizing your body.

Some great and readily available brands of grass fed butter include: Kerrygold, Organic Valley and Grass Fed Traditions.

Five Reasons Why You Should Put Butter in Your Coffee.

More info: http://www.realfarmacy.com/everyone-suddenly-putting-butter-coffee/

admin