Turmeric tonic recipes that fight the common cold

Turmeric tonic

Turmeric tonic fights the common cold

You know when you get that feeling, an itch in your throat, that stuffed up nose? Well that’s a sign that you are coming down with a cold. A turmeric tonic will get your body fighting the infection and help get you feeling right quickly!

Turmeric is one of the most medically potent plants. Curcumin in turmeric is an anti-inflammatory, antioxidant, and a great cleanser for your bloodstream. Turmeric helps kill free radicals that cause, inflammation illness and could lead to cancer. Here are a few great turmeric tonic recipes you can try.

Turmeric Tonic Recipes

Doc’s Tumeric Tonic

Unfiltered Apple Cider Vinegar

Fresh Turmeric (ground)




Fresh Horseradish



Put equal amounts of onion, garlic, ginger, turmeric, horseradish, and chili into a food processor and pulse until finely chopped.

Transfer to a clean resealable jar and cover with apple cider vinegar. Cover jar with lid and let sit in a cool dark area for 2-4 weeks. Shake your mixture once every day. This will become a potent tonic that you can feel working almost immediately.

Honey Ginger Turmeric Tonic

1 tsp turmeric powder
1/2 cup water
1 tsp raw honey
1 tsp fresh ginger, diced and mashed
1 clove raw garlic, diced
1 tbsp lemon juice

Heat the water and add the remaining of the ingredients. Let steep for eight to ten minutes and then, breathing in the steam, sip slowly to enjoy! You can also whip all this up in a food processor for a smoothie type beverage.

Immune-Boosting Turmeric Tonic:

1 tsp turmeric powder

1 clove raw garlic, diced
1/2 cup coconut milk
1 raw egg yolk (optional)

Warm the coconut milk on the stove and add the turmeric, garlic, and egg yolk. Stir well and drink sip like a tea!

Support your body and prevent disease by drinking turmeric tonic drinks like these when you are feel that cold coming on!